Author: 
Dr. Leonard Kundel

We are constantly bombarded with information on how to keep ourselves and our children healthy. The task is a daunting one, given that before it was not even a topic.
The more developed we become as a nation, the sicker, it seems, we become. Abundance of information is confused with wisdom. Common sense is replaced with the next best thing.
To avoid confusion, we need to start with the basics of development. We can survive days without food or water, but only minutes without breathing; thus, breathing is a single most important function.