Sara-Chana Silverstein

First off you may be asking what is MOODTOPIA? It is reaching a state where you are in ‘control of your moods, so your moods do not control you!’ All your moods are normal, natural and even healthy. Since women’s moods fluctuate more than men we need a few extra tools in our chest! Here are some easy tips to make sure your moods don’t over-take you and hold you hostage!